Teacher In Charge
H. Vanlalhruaia Assistant Professor
Lalruatpuia Assistant Professor
GOVERNMENT KHAWZAWL COLLEGE GYM CLUB
Year of Establishment: 2021
Gym Club Rules and Regulations:
- Use facilities and equipment at your own risk
- No horseplay
- Use equipment properly and follow directions carefully
- Do not lean on the equipment. Keep your hands away from any moving parts.
- No smoking
- No food, gum, beverages, drinks (except water)
- Report any damaged equipment to the authority immediately.
- Use a spotter when lifting – NO EXCEPTIONS
- Don’t drop the weights.
- No loud noises or Grunting
- Always be courteous and respectful of others.
- No kicking the punching bag
- Annual membership fee Rs 10/- per head should be paid before attend.
- Only for present students, teaching and non-teaching staff. OUTSIDERS ARE NOT ALLOWED
- Students must bring their ID/ Library Card.
- Gym should be opened at 7 – 8 am Monday- Friday.
- ‘ Sign in’ in the register
- Please return all equipment to its place and wipe down machine after use.
- Everyone should bring their own water bottle
- To prevent loss, damage or personal injury , DO NOT WEAR JEWELRY DURING WORKOUTS
- Turn off lights and close and shut all windows when leaving.
- Proper fitness attire is required. NO BOOTS, STREET SHOES, SANDALS OR BARE FOOT.
- ANYONE FOUND DAFACING OR DAMAGING GYM COURT OR EQUIPMENT IS SUBJECT TO DISCIPLINARY ACTION AND WILL BE HELD FINANCIALLY RESPONSIBLE.
- Get healthy in body and mind to live a longer and more fulfilled life.
- Lose fat and gain muscle.
Government Khawzawl College Gym Club Committee members are appointed from Professors as under:
Chairman: H. Vanlalhruaia, Asst. Professor.
Secretary: Lalruatpuia, Asst. Professor
Committee Members :
Dr. Soukarja Ghosal Asst. Professor
Vanlalhmangaihsanga Asst. Professor
Lalliantluanga, Asst. Professor
Lalchhanhima, Asst. Professor
KC. Lalrindika, Asst. Professor
K. Lalhmangaihsanga, Asst. Professor.
Annual membership fee is Rs 10/- per head only for Present students of Govt. Khawzawl College; outsiders are not allowed to be a member.
Present numbers of Gym member: 50